Carrying extra weight often leads to a complex emotional journey filled with self-doubt, frustration, and depression. These ...

He said, "Rebranding to Santushti is more than a name change, but our goal is to be a one-stop destination for holistic ...

A wellness plan is not just a set of goals related to your health. It goes beyond weight loss or healthy eating goals. It should support your physical, mental, and emotional health effectively. You ...

Self-made millionaire Shawn Brady spent years navigating the highs and lows of building businesses. He was just 15 years-old ...

Find out why India draws global visitors for Ayurveda, meditation, and wellness, promoting holistic health and growth.

Today was the ribbon cutting for Flourish Coaching, Counselling, and Training. Flourish provides life coaching and training ...

The "soft life" movement champions tranquility and joy while challenging long-held expectations about Black women's ...

Using a strengths-based and non-judgmental approach, UB Wellness Coaches assist students in pursuing goals related to academic, physical, social, emotional, relational or spiritual wellness. Students ...

OneTaste founder Nicole Daedone—who was charged with forced labor conspiracy in 2023—denied accusations that the wellness ...

The Winter Arc Challenge is a 90-day self-improvement, personal development trend focused on health habits and goal setting.