Some pre-workout drinks contain high levels of caffeine, but are they safe? A sports dietitian weighs in on how—and ...

Ingesting too much caffeine comes with serious side effects, Kitchen says. Too much caffeine can lead to increased heart rate ...

Some pre-workout drinks contain high levels of caffeine, but are they safe? A sports dietitian weighs in on how—and ...

On a day you need extra energy—or before a marathon, she says. Another major thing caffeine affects: your sleep. You wouldn’t want to drink caffeine before an afternoon or evening workout ...

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

Interested in adding a supplement to your pre-workout routine? Discover the top nine products to try to see a real difference ...

The Singapore Food Agency (SFA) has advised consumers to avoid buying or consuming seven drink products containing medicinal ...

Staff Writer Sophia Robertson cautions against excessive caffeine intake as finals approach and end-of-semester stress ramps ...

With humble beginnings, a Las Vegas-based energy company Ghost continues to grow and expand, while helping the community.