Carrots contain potassium and vitamin K, two essential nutrients for bone health ... certain compounds in carrots may help ...

When discussing healthy and balanced diets, we cannot overlook fruits, as they are known for their numerous benefits and contributions to desired human nutrition, such as vitamins, essential minerals, ...

Several hundred people are believed to remain in an illegal mine in South Africa after the government cut off vital supplies ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

In recent years, there has been a rising interest in combining traditional natural medicines with essential nutrients to ...

Boatzon looked at the economic and environmental importance of the 10 largest lakes in the U.S. Lake sizes and locations are ...

Bone health is a key area of development in the well-being of athletes and is crucial for safe training and successful career ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

With that said, here are 11 vitamins and minerals that can help with tiredness and fatigue. Vitamin B12 – also known as cobalamin – is one of eight essential B vitamins. B vitamins are key for good ...

Water, the molecule essential ... and regulating body temperature, per the U.S. Centers for Disease Control and Prevention.

Dr. Luisa Moreno, Advisor on Minerals to President Yoweri Museveni, said there’s need for Uganda to become a significant player in the global supply of essential minerals like lithium, cobalt, and ...