Did you know that practicing gratitude can physically change your brain Research from the University of California, Davis, ...

Sister Shivani emphasizes the power of affirmations and resolutions before bed to positively influence one's subconscious ...

Preston Mitchum Jr. joins us to share his newest book that provides daily positive affirmations for every day of the year, and his plan to expand the reach of his ...

Train your mind to stay positive no matter what life throws your way. Nine powerful tricks to rewire your mind for happiness ...