Understanding the Importance of Behavioral Therapy Behavioral Therapy is one approach used to rehabilitate children with ...

Exercise makes you feel good – that’s science. But with as many as one in six of us battling anxiety and depression in any given week, can a workout really replace the therapist’s couch or a doctor’s ...

Let’s break this down into some practical examples. If you emphasize punctuality but consistently show up late to meetings, your team is likely to follow suit. If you stress the importance of ...

Exposure and response prevention (ERP) therapy is a common treatment for obsessive-compulsive disorder (OCD). ERP exposes a person to the cause of their fears and anxiety to help them cope with ...

Saying things like, “My child is so busy,” has become a bit of a status symbol for parents who want to raise kids who are prepared for the real world. Ironically, overscheduled kids are ...