No Chinese rider qualified for BMX racing at this summer's Paris Olympics, and China has yet to win an Olympic medal in the event since it was introduced in 2008. However, BMX is popular at the ...

Black Veterans for Social Justice (BVSJ) is thrilled to announce a new initiative with Microsoft aimed at empowering over 5,000 veterans with essential technology skills and career-building ...

In sports performance training, especially for high-level sprinters, there’s often debate about how strong an athlete can or should become. When Clint Martin, U ...

North Carolina reports improvement in K-3 students' literacy skills, particularly in Black and American Indian children.

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

The goal of this project is to create a simple app that offers workout ideas and personalized motivational messages to help users stay motivated and achieve their fitness goals. A simple React Native ...

Find out more about how we test. After an entire year as my fitness companion, PUSH Workout & Gym Tracker has become an indispensable part of my training regime. PUSH is the brainchild of fitness ...

A consistent exercise routine that extends the spine’s range of motion, especially twisting, can help prevent injuries from sudden movements. Whether you are hoping to avoid golf injuries or ...

incorporating regular exercise, balanced nutrition, and mental well-being into their daily routines. However, one of the biggest challenges on this journey is consistency, tracking progress, and ...

At first Ms. Gonzalez would bring her children to the track to run, she said, but she was desperate to incorporate exercise into their daily routine. When she saw the men working out, she reached ...

TBH, I don’t really have a good reason for why I skimp on ab work. I suppose I just enjoy other types of exercise more (and maybe I got sick of core exercise during my years of competitive ...