Keeping seniors active is crucial for their health and well-being. Yet, many traditional group fitness drills can be too ...

In the guide, SOLE Fitness notes that stationary bikes allow for cardio workouts while maintaining a supported posture. The ...

Clarence has become home to the first seniors exercise park in the state, providing older adults with a new space for outdoor ...

Senior living nonprofit Front Porch is launching a new center that uses new technology and equipment to help improve the ...

Low-intensity exercise can burn calories, improve cardiovascular health, and help the legs recover quickly. It is a good exercise option for seniors and the office workers, a great adult gifts.

City officials gathered at the Martin Luther King Recreation Center to look over its recently updated Fitness Center. Parks ...

Getting your Trinity Audio player ready... Exercise has its fair share of devotees and millions of others who recognize its ...

Ray Grant, the senior associate director of athletics and recreation, said that the Nelson’s cardio equipment is loaned on a ...

The holidays can be a magical time for families and friends in Racine County, but they can also be challenging for seniors ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...