Grip strength is a good predictor of overall strength and health — so if it's getting harder to open a jar, it might be time ...

Neurotransmitter regulation emerges as another critical benefit of regular walking. The physical activity stimulates the ...

Isha Bhonde, an experienced physical therapist and advocate for holistic elder care, has been exploring how physical therapy ...

The CAHPS Outpatient Mental Health Survey asks adult patients about experiences with mental health and substance use disorder services received in any outpatient setting. The CAHPS research team ...

Each month, countless women navigate a rollercoaster of physical and emotional changes linked to their menstrual cycle. While ...

Experience-based and evidence-based research studies have shown Yoga can help in non-communicable diseases like asthma, ...

Unfortunately, trends are rarely as simple as they appear, and the current trends for supplements to reduce cortisol may ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...