10, 2024 — A new study has shed light on why some children and adolescents develop mental health disorders like PTSD, anxiety, or depression after experiencing ... Good Physical Fitness from ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

A specific type of exercise could help boost mental health and reduce stress by cutting the 'stress hormone' cortisol and increasing endorphins, according to experts. Health and fitness experts ...

Embracing a holistic approach to helse while staying informed about advances in helseforskning is the best way to take control of your health. By integrating the latest research findings into your ...