Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength ...

Jefferson curls: the unusual exercise to strengthen your lower back and core muscles Most-watched Netflix series racks up 8.6 ...

Karter’s doctor and a co-director of the Concussion Program at Children’s Hospital Colorado in Aurora. Returning to school as ...

23. Hillman, who has a doctorate in kinesiology, studies how exercise affects school-aged children’s ability to learn and ...

Class will introduce playful yoga postures, relaxation techniques, and breathing exercises for both children and adults – ...

Promises by Donald Trump’s controversial new pick for America’s health chief to tackle spiralling rates of obesity, diabetes ...

First Amendment: Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof; or abridging the freedom of speech, or of the press; or the right of the ...

If you think that federal restrictions on the sale of tobacco products make it nearly impossible for your teen to buy vapes ...

During cheerleading practice in April, Jana Duey’s sixth-grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...

An expert shares five exercises men should avoid to regain muscle, so you know exactly what you shouldn't waste your gym time on.