A fitness expert breaks down seven of his top-recommended compound exercises to lose belly fat and get into shape.

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

So, we've rounded up the best full-body workouts to lose belly fat without equipment. These routines deliver a powerful fat-burning effect by focusing on engaging multiple muscle groups at once.

Various exercises like burpees, cardio blasts, crunches, mountain climbers, Russian twists, inclined running, and planks effectively burn belly fat when performed consistently. Combining these ...

Looking to lose belly fat with minimal equipment? Wall exercises are an efficient and accessible way to target your core and support overall body strength. Tap to check! This simple move works ...

Shedding that stubborn belly ... workout, and help you recruit more motor units and muscle fibres." He continued: "This allows you to build more muscle and burn more calories to lose pot belly fat." ...

You can't spot reduce belly fat, or target a specific area where you want to lose fat. When you reduce body fat, you'll lose it from all over, not one specific place. Similarly, no one exercise is ...

For a lot of individuals, losing belly fat is not only ... jacks in the exercise because they engage the core, the legs, and the arms for a full-body workout. Women and men can do the mountain ...

He added: "This allows you to build more muscle and burn more calories to lose pot belly fat." Highlighting the vertical jump as a key exercise, it appears simple but is highly effective at ...

A health guru has laid out an effective strategy for tackling stubborn belly fat that anyone can implement without needing any special gym equipment. Chiropractic doctor Eric Berg DC, an advocate ...

Now, jump and switch the legs mid-air. This will increase the resistance pressure on your muscles and effectively burn extra fat too. One of the most basic, recommended, yet most effective exercises ...

As for the best exercise to burn belly fat, the health expert says it is walking. "Walking can help you lose belly fat even more than doing high-intensity exercise," he revealed. "High-intensity ...