Check your BMI with our user-friendly Body Mass Index Calculator. Get insights into your health, fitness level, and more in a ...

It's a way of calculating how much energy your body burns in calories each day, depending on factors like your age, gender ...

The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically be “below average.” However, most people in the United ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

weight gain, and increased risk of heart disease. You can estimate the amount of saturated fat you can eat per day by calculating your calorie needs. Use the calculator below to estimate your ...

Imagine trying to work out if you are dangerously overweight without once hopping on to the bathroom scales. That's what a new method for determining body size aims to do.

Do you want to follow a high-protein diet but not overdo it? Discover how much protein is too much and what range you should ...

Fitness influencer Lathan, who lost 100 pounds, shared six key numbers for sustainable weight loss. Weight loss is not about ...

Harley-Davidson Fat Boy EMI starts at Rs. 51,656 per month for a tenure of 60 months for a loan amount of Rs. 2,375,794. By default, the bike loan values shown are, bike loan amount (80% of the ...

If you are looking to bulk up, it will be 2g of protein per kg of body weight per day, if you’re looking to build muscle, ...