The start of a new year for many means the start of a new health and fitness journey. Claire Edgemon, senior registered dietitian at Baylor College of Medicine, provides insight on how knowing your ...
While the scale itself displays only body weight, the RENPHO app tracks 13 measures of body composition, including body mass index (BMI) and body fat percentage. The app also connects to other ...
"Fat stored around the stomach [means] your risk ... At one time or another, most people have calculated their body mass index or had it done for them. But despite its widespread use, it can ...
On the surface, this makes sense - more body fat can disrupt insulin sensitivity, making it harder for the body to manage blood sugar levels - so obesity can be a useful starting point to consider ...