As the I'm A Celebrity campmates settle into the Australian jungle for the new series, we take a look at the stars who have ...

The list of struggling firms getting US government support to stay afloat is a long one. What this does is reduce the natural ...

Researchers at the University of Copenhagen have identified a new drug target for weight loss that curbs appetite, boosts ...

Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...

The powerful compounds lurking in chocolate - particularly dark varieties - have now been found to boost cardiovascular ...

"It's all about consistency and smart choices," says Ashish Chanchlani as he opens up about his inspiring weight loss journey and shares his top diet tips.

Fats are an essential part of a balanced diet when consumed wisely. Understanding the difference between good, bad, and ugly ...