Epigenetic changes from obesity persist after weight loss, altering fat cell function and increasing the risk of weight ...

As the I'm A Celebrity campmates settle into the Australian jungle for the new series, we take a look at the stars who have ...

Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...

The powerful compounds lurking in chocolate - particularly dark varieties - have now been found to boost cardiovascular ...

"It's all about consistency and smart choices," says Ashish Chanchlani as he opens up about his inspiring weight loss journey ...

Fats are an essential part of a balanced diet when consumed wisely. Understanding the difference between good, bad, and ugly ...

SUMMT has shown for the first time that a drug can reduce major heart failure clinical outcomes in patients with heart ...

In the quest for effective weight loss solutions, Mounje Pure has emerged as a noteworthy contender, promising a multitude of ...

Over many years and decades, holiday weight gain can add up and take a toll. Simple habits that cut back on excess fat can ...

However, Dr. Gruber cautions that the reality is more complex when it comes to fat reduction. “While you may notice temporary ...

The researchers have developed a zinc-enhanced polyurethane coating that significantly reduces fat, oil, and grease build-up in sewer pipes.