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KUNC
2 天
'Dad, is the world going to end?' How to talk to your kids about the election
He believes social media may have fed into the anxiety. "I think my kids are very concerned about stuff that happens on ...
Health.com
2 天
13 Common Medications You Should Never Mix with Alcohol
Alcohol can change how your body breaks down and absorbs medications, causing adverse reactions, and even overdose. Here are ...
i
2 天
I tried a £600 earpiece to rewire my nervous system – and got control of my gut
Research shows stimulating the vagus nerve can relieve a host of health problems and create feelings of calm. Could a new ...
i
2 天
I tried a £600 earpiece to rewire my nervous system – and felt instantly calm and relaxed
Research shows stimulating the vagus nerve can relieve a host of health problems and create feelings of calm. Could a new ...
5 天
Weeks after a chemical plant inferno, nearby residents say they’re suffering prolonged ...
The opaque plumes of noxious smoke billowing out of a Georgia chemical plant are long gone. But the relentless effects of the BioLab fire in Conyers are still visible, residents say – from exacerbated ...
5 天
Americans are feeling anxious — so they’re ‘doom spending’
Unemployment is low, gross domestic product is booming, and inflation is cooling. But Americans are still anxious about the ...
9 天
Four grounding techniques to reduce stress and bring calm
These methods can help you bring your heart rate and blood pressure down, as well as quieten racing thoughts during moments of extreme stress.
9 天
How to Cope if the Election Didn’t Go Your Way
One of the simplest ways to achieve this is by unplugging from the constant news cycle and not allowing yourself to spiral ...
Counselling Directory
9 天
Understanding anxiety: Personal stories and practical solutions
Why might we experience anxiety and how can relaxation techniques like box breathing help calm us? Find out how working with a therapist can help.
10 天
How to manage election-related stress and anxiety
There’s an important Election Day question you won’t find on any ballot: How are you feeling? According to the American ...
10 天
Oprah Winfrey issues ominous warning about a second Trump presidency at Harris’s final rally
If we don’t show up tomorrow, it is entirely possible that we will not have the opportunity to cast a ballot again,’ Oprah ...
11 天
Last-minute tips for coping with election stress and anxiety, according to experts
As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.
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