Have you ever wondered if your struggles with organization, time management, or procrastination might be something more? Five years ago, I discovered that my challenges weren’t about discipline—they ...
If technology is making it hard for you to focus lately, you may be dealing with 'popcorn brain', a phenomenon in which your mind can’t meaningfully focus on one thought before it jumps to another.
One common myth is that ADHD is an excuse for bad behaviour and is caused by poor parenting or laziness, but it’s a genuine neurological condition affecting attention and impulse control. Another myth ...