Brazilian Claudia Oliveira, now 52, said she was “depressed” before her weight loss, but bodybuilding saved her life.

Syed Asifa, 29, who is set to represent India at the 15th World Bodybuilding Physique Sports Championships, says more women ...

A bodybuilding contest was held onboard a "Muscle Train" on the JR Sanin Line in Yamaguchi Prefecture on Nov. 10, as 70 ...

a renowned bodybuilder and Ms. Olympia competitor, is known for her impressive physique and dedication to fitness. With a significant following on Instagram, she regularly shares her workout routines ...

Each of these women is crushing their goals today, whether they’re bodybuilding ... adapt her plan to her specific needs and make sure she did varied exercises to keep workouts challenging ...

Horner is one of the most badass female fitness models in the industry. She is known for her intense training programs and no-nonsense attitude. Although Horner was always into fitness, she started ...

Bodybuilder Nick Walker hasn’t abandoned his goal of one day being crowned Mr. Olympia. In a recent YouTube video shared on October 22, 2024, Walker powered through an off-season pull day workout at ...

Weight training offers numerous health benefits for women, from improved strength and muscle tone to better bone density and ...

Share on Facebook Share on Twitter Share via e-mail Share on Facebook Share on Twitter Share via e-mail Hunter Hendersson is updating her fans on her bodybuilding journey – in her two-piece workout ...

XYZ Fitness is a channel that popped up in 2015, created a 30-day abs workout plan and then stopped making videos. However, this gem of a series with 30-ab workout videos remains on the internet.

clinching the gold medal in the 65-70 kg category at the World Pro Show Bodybuilding and Fitness Championship in Chonburi, Thailand, last week. His win has earned him widespread attention and ...