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Women's Health
27d
These Women Transformed Their Strength In Their 60s. Here's How They Did It.
Each of these women is crushing their goals today, whether they’re bodybuilding ... adapt her plan to her specific needs and make sure she did varied exercises to keep workouts challenging ...
11d
on MSN
I was sad and overweight at 47 — now I’ve lost 66 lbs and do bodybuilding competitions
Brazilian Claudia Oliveira, now 52, said she was “depressed” before her weight loss, but bodybuilding saved her life.
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