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1 小时
What is rucking? This popular fitness trend goes back to basics for big gains
A military training technique called rucking has become a popular, low-impact workout. GORUCK CEO Jason McCarthy and celebrity fitness trainer Kollins Ezekh gives tips on how to get started.
1 小时
HEALTH AND FITNESS: Failing grades for physical activity (again)
It’s probably no surprise that the majority of Americans are not active enough. Only about half of adults meet even the ...
来自MSN
4 小时
Take Care: Kids and teens with ADHD can struggle in school. Here's how to help.
People who live with ADHD often have unique strengths such as creativity, empathy, energy and problem-solving skills. But ...
13 小时
on MSN
Mylan Park hosts Monster Splash fall festival
There were dozens of games and activities for kids and their families, as well as around half a dozen food vendors.
Manila Bulletin
20 小时
Surge Fitness + Lifestyle helps Piolo Pascual maintain his youthful physique
The entertainment industry's demands, from late-night shootings and tapings to numerous commitments and activities, can take ...
healthday
23 小时
Preventing, Treating Sports Injuries in Kids: A Guide
Youth sports deliver all kinds of health benefits, both mental and physical, but young athletes can still get hurt.Eve ...
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