Firefighter Tim Griffin shared ideas for keeping kids active during fall break, including games like "Keep Up" and "Simon ...

Whether you’ve got antsy kids at home or in the classroom, a good board game can keep the little ones entertained for hours — not to mention help strengthen their critical-thinking skills.

It’s key to keep kids active. As of 2019, about 17% of kids in the US were obese. Making exercise fun helps kids stay healthy in body and mind. Exercising together as a family can fight obesity and ...

Getting the whole family excited about fitness can be challenging, but it doesn’t have to feel like a chore. With a dash of creativity and some flexibility, you can turn exercise into a fun family ...

Let's explore how making physical activity a family affair can boost health, happiness, and togetherness for parents and ...

The findings, published recently in the journal Sports Medicine, showed that the more fit the kids were, the less stress and depression they reported as teenagers. This could be because kids with ...

smartwatches for kids are just as relevant as they are for adults. The best youth smartwatches include geofencing, educational games, long battery life, and a comfortable design for all-day use.

Youth sports deliver all kinds of health benefits, both mental and physical, but young athletes can still get hurt.Eve ...

As of Oct. 18, get the Fitbit Google Ace (LTE) for just $179.95. That's $50 off its normal price of $229.95 and a 22% ...

Fitness games use technology to sense your body's movement and reaction. They incorporate different types of games that have your heart racing. In no time at all, playing fitness games will have you ...

A smartwatch for kids can track child’s everyday activities. Be it safety, communication or encouraging healthy habits, ...