Whether you’ve got antsy kids at home or in the classroom, a good board game can keep the little ones entertained for hours — not to mention help strengthen their critical-thinking skills.
Getting the whole family excited about fitness can be challenging, but it doesn’t have to feel like a chore. With a dash of creativity and some flexibility, you can turn exercise into a fun family ...
The findings, published recently in the journal Sports Medicine, showed that the more fit the kids were, the less stress and depression they reported as teenagers. This could be because kids with ...
Researchers found gamers scored better on memory, attention and reasoning skills compared to those who did not play video games. Results also showed moderate-level exercise of 150 minutes per week ...
A new study found that women who exercise at least three times a week are nearly 50% less likely to have a child with asthma compared to less active mothers," according to researchers from the ...