If you struggle with your fitness or staying active, getting out and getting those steps in can really be challenging. After ...

Exercise isn’t supposed to be a luxury for older adults, but it can be hard to get moving again. The “Terminator” star is ...

Jaxon Tippet, an Australian with 229,000 followers on Instagram, was found dead in a Turkish hotel room Sunday, according to ...

Today, the nonprofit Senior Planet from AARP opens its 2025 call for applications to the Senior Planet Sponsored Athlete program to find the next group of older athletes who promote active aging, use ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

Betina Gozo is a very successful fitness influencer and trainer. She recently shared a workout video on her Instagram.

Here, Obiri shares her tips for finding success in running —that you can use for any athletic goal—that you can practice ...

“You can even gift them an inspirational membership to get them off the couch and moving,” she adds. When it comes to getting started, Lee emphasizes finding a gym that fits personal needs and budget, ...

Index cards taped to a large board on the wall at Fort Jackson, S.C., reveal the sometimes blunt and gritty reasons that new ...

Some people love the solitude of working out alone, while others thrive with a bit of community and motivation. McKaela ...

Index cards taped to a large board on the wall at Fort Jackson, South Carolina, reveal the sometimes blunt and gritty reasons ...

An expert shares 12 essential rules to get back into shape after a long break, including diet and fitness tips.