In the gym or outside, find your fitness mojo with these inspiring words that will help you stay on track and reach your ...

Betina Gozo is a very successful fitness influencer and trainer. She recently shared a workout video on her Instagram.

Australian fitness influencer Jaxon Tippet, who built a sizable following with content focused on exercise and personal ...

Mark Harris, fitness expert at Mirafit, has shared his top tips for exercising consistently in the depths of winter.

"I kept telling her to try and pay attention to her health without making her feel bad. I didn't give up," he added ...

His weekly workout commute included 3-hour train rides, hotels, and lots of hard work.

Not long after signing on, I moved from Australia back to the United Kingdom. Studying, university exams, moving, coming back ...

Here, Obiri shares her tips for finding success in running —that you can use for any athletic goal—that you can practice ...