You know you always feel better after working out—and this alone should vanquish any of that couch-laden inertia. But we're human. Sometimes lacing up the running shoes or grabbing the gym bag and ...

Children's Day in India, celebrated every year on November 14th, holds special significance as it marks the 135th birth ...

Influencer, fitness coach and dad-of-one Jaxon Tippet, 30, tragically died from a heart attack while in Turkey. His family ...

Motivation for weight loss can vary from person to person. It can involve identifying why you want to lose weight, setting expectations, and finding support. Starting and sticking to a healthy ...

The goal of this project is to create a simple app that offers workout ideas and personalized motivational messages to help users stay motivated and achieve their fitness goals. A simple React Native ...

PREMIUM ‘There’s an aggressiveness to fitness goals today, that I think the world could do without,’ Assisi says. ‘The body doesn’t care how many motivational quotes you’ve consumed ...

"The best way to predict your future is to create it." 9 Effective Strategies for Students to B... 8 Common Missteps Freshers Must Avoid Wh ...

When challenges arise and you feel doubt creeping in, turn to the best inspirational quotes. These pearls of wisdom will help you stay focused, positive, and determined, no matter what life throws ...

1. Samantha Ruth Prabhu is a pickleball enthusiast and a staunch supporter of girls choosing the game for activity, fitness and health. To this end, she recently became the owner of the Chennai ...

The best fitness trackers of 2024 will all deliver precise and accurate measurements for calories burned, workouts, and even sleep. There's something for everyone out there thanks to a plethora of ...