We all know one of the most challenging areas of body fat to lose is your lower belly. But to make matters worse, the fat that sits in your lower abdomen—sometimes called your pooch, your pouch, or ...

which spikes cortisol and stores belly fat, and eating insufficient protein, which leads to muscle loss and increases cravings. Both impede healthy weight management. Weight loss can transform ...

Ilona Hamer and Peta Heinsen, sister founders of Matteau, have mastered the art of creating simple swimsuit silhouettes. Whether you love a universally-flattering one-piece or a tried-and-true bikini, ...

Rich Scherr is a seasoned journalist and editor who has traveled across the U.S., Canada, and Europe, and spent more than a decade reviewing hotel room.

Cortisol belly refers to the accumulation of belly fat caused by chronic exposure to high levels of cortisol. Cortisol plays a key role in helping your body respond to stress, reduce inflammation, and ...

Our editors have scoured Amazon to find you the very best deals, from flattering swimwear to anti-aging skincare tools to celebrity-loved shoes. Whether you're in the market for fall fashion ...

“What meno belly really refers to is increased visceral adiposity – or deep abdominal fat that surrounds the internal organs,” she explains. “Unlike subcutaneous fat, which is located just ...

This standing belly fat blast workout with fitness expert Denise Austin will strengthen your core and back in the comfort of your own home. All Featured Videos 10-Minute Belly Fat Blast Workout With ...

Steer clear of ruching, draping and pleating, but a gentle frill can be flattering ... a big turn-on for most guys – seriously! There’s a reason why the world’s oldest dance form is belly ...

Best online clothing shops and fashion boutiques for women and men - Can’t find time to traipse the high street? These online ...

Gethin and Helen host the BBC show with Michelle Ackerley ...