The calculator will also tell you which ingredients ... Consuming an excess of free sugar (sugar added to food and drink), saturated fat and salt are all common features of the Western diet.

While you crunch the numbers, here's some food for thought on how much food you need when you're party planning.

Use this calculator to find out your daily fiber intake and see if it meets the international standards for your age and gender. Animal based food contains a high level of cholesterol that is one ...

What we eat and how much we eat has a big role to play in maintaining health. Our nutrition calculator is a one stop shop for any queries you might have with respect to daily calorie requirement ...

Learn how to calculate your calories and optimize your daily nutrition. Discover the best apps to track calories and tailor ...

If you are looking to bulk up, it will be 2g of protein per kg of body weight per day, if you’re looking to build muscle, ...

Or how much fondant icing you need to cover different sizes of cake? Our cake calculator will give you the perfect recipe – whatever tins you have in – with a choice of four different flavours ...

How much should you spend on food on a business trip? If a client is being hosted for the day, a typical budget for meals would be $150 per day, although this number could range from $20 to $200 or ...

So, get busy with your bird feeders-your hummingbirds will be better for it. The post Hummingbird Food Calculator + DIY ...

Work is performed by food service utility workers in kitchens and restaurants ... ovens, or grills. How do you calculate utilities for a restaurant? In order to properly estimate the impact of utility ...