We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

If you're watching your diet, McDonald's may not always be at the top of your list for dining-out options, but sometimes, it ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Registered dietitians look at 7 fast-food chains' menus to uncover the unhealthiest burgers—and recommend what to order ...

Federal law requires chains to show calories for items, and such information is helpful for diners, but the rule presents ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Kroger’s OptUP nutrition program in collaboration with food data technology company bitewell will use bitewell’s Food Health ...

In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways ...

Nutritious grains like rice, pasta, oats, millet, quinoa and whole-grain cereals are other top-needed donation items, says ...

But have you ever thought about how many calories are in that beloved drink? Some coffee orders contain more calories than you might expect—sometimes even more than a fast-food meal! Those tasty sips ...