Are you looking to shed extra kilos? Try these fat-burning teas that can boost your metabolism and help in weight loss.

We use the term “burn fat” as if we can just do it by eating certain foods or doing exercises, but that isn't the case. While ...

A doctor has named three “surprising” foods that could help burn fat and reduce the risk of developing diseases. Dr Rupy Aujla, a former NHS GP who founded nutrition brand The Doctor’s Kitchen, says ...

How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

A doctor has named three “surprising” foods that could help burn fat and reduce the risk of developing diseases. Dr Rupy Aujla, a former NHS GP who founded nutrition brand The Doctor’s ...

Their high fiber content promotes satiety, while their thermogenic effect aids metabolism and fat burning. The article ...

While research is limited, some studies show that consuming certain spices, such as chili pepper, turmeric, and cinnamon, may ...