The UK's unhealthy food system comes with an annual cost of £268billion, a report by the Food Farming and Countryside ...
For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...
Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice c ...
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Diet Recommendations for Ulcers
Medically reviewed by Robert Burakoff, MD Peptic ulcers are open sores that occur when the protective mucosal (mucus) layer ...