For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

Medically reviewed by Robert Burakoff, MD Peptic ulcers are open sores that occur when the protective mucosal (mucus) layer ...

Over the years, we have seen that true health is not just about following a diet plan but about achieving balance in the body ... Our name, 'Santushti,' which means contentment, represents what we ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Just Eat is selling off Grubhub to fancy food hall delivery startup Wonder in a deal worth $650 million. The transaction is ...

In its announcement, Instacart wrote a lack of access to proper nutrition is “the leading driver of poor health outcomes,” ...

The Butcher’s Grille, an unsuspecting delight, serves up some of the most authentic Lebanese food you’ll find in the Midwest. On first glance, its unassuming exterior might suggest a typical ...

Two friends with longtime connections to the Edwardsville area are combining their culinary skills ... For Carson, operating ...

Food companies could team up with health systems to provide medically tailored meal services for chronic conditions. For example, a diabetes management meal plan delivered via a service like Hello ...

Plans to turn a former waste transfer site in Newhaven, East Sussex, into one that handles food waste have been abandoned. Local people and Newhaven Town Council had objected to the scheme in ...

How it works: When building your box, you can choose healthy meals from several diet plans, including Mediterranean, paleo, pescatarian, gluten-free, vegetarian, and diabetes-friendly ...

We have some great news: you don't have to completely overhaul your diet to eat healthier. By making a few simple swaps, you can enjoy your favorite foods while boosting nutrients and cutting empty ...