Can spicy food be heart-healthy? Explore research on capsaicin, a compound in chili peppers, and its potential benefits for ...

Whether you love or hate the burn, is spicy food food for your body? Experts discuss how spicy food affects the body and the ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Mushrooms are definitely having a moment. Reports indicate that sales have been increasing steadily to the point that the ...

Whereas a diet high in red and processed meats contains more saturated fats, which increases cholesterol levels and, in turn, increases the risk of heart disease,” said Sheikh. Also Read | Do you eat ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

There may be a slight increase in body temperature and heart rate. As a result, the body may try to cool itself down, which is why you can become flushed or start sweating while eating spicy food ...

The rush of these feel-good chemicals can create a sensation ... Another benefit of spicy food is that it may help boost heart and gut health, largely thanks to the anti-inflammatory effects ...

I have been intrigued for a few years by a restaurant in Dover - but I'd not had a chance to try it until recently. Located ...