When it comes to cravings, they often feel irresistible, and we tend to give in. But did you know that cravings can also ...

When it comes to weight loss journeys, we often focus on before-and-after photos and diet tips. But what happens when your ...

The weight loss injection tirzepatide helped Melanie Ressa lose weight and overcome food noise, emotional eating, and mental ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

From mental health and suicide prevention to raising awareness about prostate and testicular ... A well-balanced diet ...

Demand for mental health services exceeds available resources globally, and access to diagnosis and evidence-based treatment ...

Trump's HHS pick could reshape public health agencies and usher in a new era for vaccines, food, and medicines.

Multiple studies and research papers over the years have found that the process of cooking aids mental well-being by activating certain neurological processes that help regulate emotions and promote ...

As global temperatures rise and weather patterns become more unpredictable, the mental health impacts of climate change have ...

Brain health is essential for maintaining memory, focus, and mental clarity, but it can be compromised by factors like brain ...

Robert F. Kennedy Jr., Trump's pick​ to lead the Department of Health and Human Services, has raised controversy on topics ...

From mental health and suicide prevention to raising ... A well-balanced diet incorporating a variety of whole foods, including fruits, vegetables, lean proteins, nuts, and seeds, can help provide ...