India Today on MSN2d
Can food cravings affect your mental health?
When it comes to cravings, they often feel irresistible, and we tend to give in. But did you know that cravings can also ...
Psychology Today3d
7 Science-Backed Ways to Boost Your Mood With Food
Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...
SheFinds on MSN13h
'Impaired Cognitive Function': 3 Processed Foods That Cause Inflammation Of The Brain
Brain health is essential for maintaining memory, focus, and mental clarity, but it can be compromised by factors like brain ...
Yes, Cooking Can Help Improve Your Mental Health — Here’s What Health Professionals Have to Say About It
Multiple studies and research papers over the years have found that the process of cooking aids mental well-being by activating certain neurological processes that help regulate emotions and promote ...
Daily Express5d
Psychiatrist says there are the worst breakfast foods for mental health
Amen regularly shares insights on various mental health topics, from anxiety to neurodiversity. In a recent TikTok video, he highlighted certain breakfast foods to avoid, claiming they can ...
3 Ways Your Gut Secretly Affects Your Mental Health—By A Psychologist
What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...
‘This Weight Loss Drug Helped My Mental Health Way More Than Any Other Medication’
The weight loss injection tirzepatide helped Melanie Ressa lose weight and overcome food noise, emotional eating, and mental ...
The Hidden Mental Health Crisis: Psychological And Mental Health Impacts Of The Changing Climate
As global temperatures rise and weather patterns become more unpredictable, the mental health impacts of climate change have ...