Dietitians reveal five great foods and drinks for stress relief -- orange juice, leafy greens, tuna, pumpkin seeds and salmon. Sugar and caffeine should be avoided. PheelingsMedia - stock.adobe ...

What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include avocados, eggs, and oranges, among others. Some teas, juices, and water are drink options to try.

Cortisol cocktails are going viral on TikTok, but do they really work? We asked an expert about the risks, benefits, and ...

On the flip side, certain foods can significantly lower your stress levels. To find out what they are, we consulted registered dietitians — here’s what they had to say. First things first ...

Go ahead and have some fun. Eating properly is important. Food is the fuel that keeps your mind and body functioning. If you ...

However, they can also be added to food and beverages. Like gummies, they also come in various flavours and dosages. CBD ...

There are foods that can make you feel anxious and tense and those that can soothe you. Let's find out the best and worst drinks for stress relief. A person should drink 8 liters of water every day.

Experts say the food we consume can lessen the effects ... This week, dietitians shared with HuffPost five dietary staples for stress relief — orange juice, leafy greens, tuna, pumpkin seeds ...

“Some foods have different properties that can support our bodies ... Leafy greens like kale and spinach are also great for stress relief. “Filled with folate and antioxidants like beta-carotene, some ...

Experts say the food we consume can lessen the effects ... This week, dietitians shared with HuffPost five dietary staples for stress relief — orange juice, leafy greens, tuna, pumpkin seeds ...