Leafy green vegetables like spinach, collard greens, Swiss chard, kale, etc are rich in magnesium. Magnesium-rich foods can ...

Marinus Pharmaceuticals sells a drug to reduce seizures in people with a rare genetic disorder. Recently, a study showed the ...

Parents often worry that their child is a poor eater, so health professionals need to know what's normal and when ...

How Mindfulness CAN Help Reduced Stress: By focusing on the present moment, mindfulness can help alleviate stress and anxiety. Improved Focus ... Take a few deep breaths throughout the day to calm ...

Tea time has always been about comfort and connection, whether you're catching up with friends or taking a moment for ...

For the love of cauliflower gnocchi, please read this! There's nothing like walking into a Trader Joe's on a calm Saturday, ...

In this week's Chewing the Fat, new i columnist Gizzi Erskine talks about feeling pressured after being hounded by ...

A travel writer visiting Spirit Bear Lodge in British Columbia experienced a close encounter with a grizzly bear she “still ...

The specialist has just published a book that reviews the benefits and risks of medications for mental illnesses ...

Cardamom, a beloved spice for its flavor and aroma, offers a multitude of health benefits, especially during winter. Brewing ...

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The excitement and anticipation of Christmas Eve can make it difficult for children to settle down and sleep. This can lead ...