“These foods … aggravate stress because they may give way to a vicious cycle of depending on non-nutrient-dense food when you are stressed, which in turn affects your overall health and well-being,” ...

Dietitians reveal five great foods and drinks for stress relief -- orange juice ... essential to the formation of serotonin, the “feel-good hormone” that regulates mood and can help prevent ...

It’s Election Day aka one of the most stressful days of the year. Here are recipes for pasta, stews, desserts and more ...

What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include avocados, eggs, and oranges, among others. Some teas, juices, and water are drink options to try.

Experts say the food we consume can lessen the effects of stress by nourishing our bodies ... to the formation of serotonin, the “feel-good hormone” that regulates mood and can help prevent ...

Did you know your zodiac sign might be influencing your stress eating habits? From fiery Aries reaching for spicy treats to Pisces finding solace in sugary escapes, this article explores the comfort ...

You may have heard stress causes hair loss. While that’s true, you probably won’t see hair loss from stress after one ...

Did you know that over 30 percent of stressed-out persons resort to overeating to manage their feelings? Instead of eating ...

Stress eating is very common. However, it is important to choose better and healthier options over junk and sugary foods. Stress feels overwhelming and all-consuming with the pressure of pent-up ...

Consuming foods rich in antioxidant compounds may lower oxidative stress. This condition occurs when harmful free radicals overwhelm the body's antioxidant defenses. These compounds also protect ...