We all have insecure moments, but when feeling insecure is something you think about all the time, you need to take action.

Google “overcoming depression” and you’ll get a to-do list. Do take your Zoloft (there’s nothing unchristian about good ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

One spot from the State of New Jersey made the cut of the best Bucket List Restaurants In The U.S. and it happens to be in ...

Twenty years ago, most of us looked at food labels just to be more mindful of calorie counts or sodium levels, but I rarely ...

As global temperatures rise and weather patterns become more unpredictable, the mental health impacts of climate change have ...

On Sept. 23, Danone offered to pay some $283 million — $25 per share — to purchase the 76.6% of Lifeway Foods it does not ...

State lawmakers are considering a bill that would legalize production and use of psilocybin as a mental health treatment in ...

“This food has a future and we need to fight for ... “It was a very hard decision [to close]. I had depression for one month, I was crying every day,” she says. “This was my dream.

While you may relish that extra hour of Sunday morning snooze, this abrupt clock shift still marks the start of an unhappy season for many people. Especially in northern climes, seasonal affective ...

There is no magic food for a hangover cure. Hangover research is limited, but certain foods and drinks, like bananas, pickles, or coffee, may be able to help your symptoms. A hangover is your body ...

Macro counters typically get upwards of 120 grams of protein daily—an amount that helps send weight loss soaring at any age, ...