Those you see as 'perfectionists' or 'type A' are likely wracked with anxiety driven by their desire to show they have it all ...

What type of food did I eat last? Did the meal include a balance of carbs ... then rechecking your glucose levels in 15 ...

For instance, you could volunteer at a local food bank, participate in a community clean ... Mindfulness practices like ...

Nutritional therapist Petronella Ravenshear, of The Human Being Diet, told Newsweek: "It's a nightshade herb, also known as Indian ginseng, the root and leaves of which have been used in Ayurvedic ...

People with high-functioning anxiety are typically high-achievers, perfectionists, and “type A,” whose symptoms of ...

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I highly recommend you read the article to better understand these trying time. When I saw this piece on staying calm, I knew I needed to include it in my roundup. I also knew I needed to put it into ...

Dog lovers are raving about a budget-friendly £2.60 remedy that soothes their pets' anxiety ... dry foods with no meaty chunks." For those considering alternatives, Pets At Home offers Calming ...

We also appreciated how easy it was to administer the product by simply adding it to her regular food ... s anxiety. Overall, we would recommend Purina Pro Plan Veterinary Supplements Calming ...