Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

With all that recipe testing going on, you’re bound to have a great version of your new favorite dish finalized and ready to ...

Planning a stress-free Thanksgiving dinner starts with setting a timeline. Begin at least two weeks before the celebration ...

It hovers as yet another anxiety-inducing concern ... director of Crisis Community Services at CommUnity Crisis Services and Food Bank in Iowa City. "We don't weigh in with our values, we focus ...

Benson offers suggestions for ways that people can ease anxiety leading up to the presidential election.

Now, we know what you might be wondering, and while we can’t find explicit confirmation from Mairhofer about his sexuality (it might help if we ... and election season anxiety sends you ...

Conclusion: Anhedonia and anxiety are associated with food consumption, especially foods rich in sugars, fast and fried, which help to increase positive feelings. Future studies should focus on ...

Thanksgiving dinners can be the definition of chaos, especially if you’ve got too many cooks in the kitchen, all seeking to bring their dishes out of the shared oven or stove top at the last minute.

Herbal and decaffeinated teas are perfect for my body to handle and even ease some of my symptoms. Now I drink a cup of tea in the morning and have tea before bed to manage my stress and help me ...

Anxiety and stress may prompt your fight-or-flight response. This bodily response evolved to help you escape a dangerous situation, such as by increasing the amount of oxygen you take in.

GABA supplements are commonly used to reduce anxiety, promote relaxation ... Some of the most popular brands include Now Foods, Jarrow Formulas, and Solgar. It’s important to choose a reputable ...