Probiotic products such as kefir are the focus of intense research related to the microbiome's role in stress, depression and anxiety. We now know that almost 90% of ... developments in the coming ...
We look at foods that boost your levels of HDL - the so-called 'good' cholesterol that can lessen your chances of a heart attack or stroke. All types of beans - from chick peas to lentils and even ...
Anxiety over the election this year is widely felt: 69% of U.S. adults have reported that the 2024 presidential election is a significant source of stress in their lives, an increase from 52% in ...
“The visuals, the constant conjecture and the talking heads all increase anxiety. Election night coverage especially won’t offer any real answers, so you’re better off taking a break.