Leafy green vegetables like spinach, collard greens, Swiss chard, kale, etc are rich in magnesium. Magnesium-rich foods can ...

Eating bananas for anxiety is a highly effective way to regulate your mood. Explore how the fruit can help improve your ...

Are you constantly worried about your finances? This article provides practical tips to help you tackle money anxiety, ...

Breakfast is hailed as the most important meal of the day, but the foods you choose can either set you up for success or ...

Talking about or even getting remotely involved in anything political is something both Paul and I avoid at all costs. I’ve ...

Depending on circumstances, the holidays can evoke a range of emotions from joy to anxiety. Fueling the state of anxiety for many is the uncertainty of having food available for themselves and ...

Some Des Moines metro landlords view homeless families as 'risky' tenants, making it harder for them to secure housing. What ...

Planning a wedding? Nutrition plays a key role in looking and feeling your best. This article highlights specific foods that ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

The festive season has potential disaster written all over it, says . How to ace it? Embrace the imperfect. Here's how to ...

Parents often worry that their child is a poor eater, so health professionals need to know what's normal and when ...

Tivic Health has completed enrolment in a study being conducted to finetune its non-invasive vagus nerve stimulation (VNS) ...