Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

There are many things to love about autumn — layered fits, changing leaves, pumpkin-flavored everything. But if you’re like ...

Our diets have a direct effect on our physical and mental health. Some foods may make you physically sick while some may ...

People suffering from major depressive disorder (MDD) and treatment-resistant depression (TRD) often face challenging ...

People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.

It causes shortness of breath, cough, fatigue, and chest pain. Tap to read the foods that help fight pneumonia in kids on World Pneumonia Day 2024. These are a few foods that help fight pneumonia ...

However, with the right nutrients, right diet and lifestyle changes, we can fight cancer and support brain ... Their antioxidant concentration can help in slowing cancer formation and preventing ...

Along with winter, the depression has also started to creep in. But fret not, today we will be discussing certain tips and trick on how to fight winter depression and put on a happy face!

Mental Health App Could Help Prevent Depression in Young People at High Risk Oct. 8, 2024 — A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in ...

As Nigeria grapples with biting economic hardship, a quieter crisis is unfolding- the pressure to provide for family has ...

high-protein foods. Changing how you eat, either temporarily or for the long term, can help you prevent attacks. This article will help you understand what to eat and what to avoid if you have ...