Unfortunately, trends are rarely as simple as they appear, and the current trends for supplements to reduce cortisol may ...

What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include avocados, eggs, and oranges, among others. Some teas, juices, and water are drink options to try.

Let's take a look at some of the most iconic couples who went from enemies to lovers. There’s a growing body of research that ...

Supplement stacks have become a popular wellness trend, but does stacking GABA and L-theanine offer any anti-anxiety boost?

Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of ...

Physical stressors can impact your metabolic health—here's where research lands regarding the effects of chronic stress on ...

can help manage anxiety, said Anderson Haynes. “Incorporating these fresh fruits in your yogurt, topped on oatmeal, or added to smoothies and mocktails is a great way to be intentional about reducing ...

Planning a wedding? Nutrition plays a key role in looking and feeling your best. This article highlights specific foods that ...

CHENNAI: As men age, paying attention to prostate health becomes increasingly important. The prostate — a small gland crucial ...

If you are dealing with hormonal issues, adopt these lifestyle habits to support your body in naturally balancing hormones ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...