Unfortunately, trends are rarely as simple as they appear, and the current trends for supplements to reduce cortisol may ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

Breakfast is hailed as the most important meal of the day, but the foods you choose can either set you up for success or ...

Mouth ulcers can be incredibly frustrating—they make eating, talking, and even smiling painful. These sores pop up due to ...

Planning a stress-free Thanksgiving dinner starts with setting a timeline. Begin at least two weeks before the celebration ...

Planning a wedding? Nutrition plays a key role in looking and feeling your best. This article highlights specific foods that ...

CHENNAI: As men age, paying attention to prostate health becomes increasingly important. The prostate — a small gland crucial ...

Each month, countless women navigate a rollercoaster of physical and emotional changes linked to their menstrual cycle. While ...

How Mindfulness CAN Help Reduced Stress: By focusing on the present moment ... Mindful Eating: Pay attention to the taste, smell and texture of your food. Mindful Movement: Engage in activities like ...

Find out the right CBD oil dosage for better sleep. Start low, adjust gradually, and enjoy the natural benefits of CBD for a ...

The excitement and anticipation of Christmas Eve can make it difficult for children to settle down and sleep. This can lead ...

Supplements for glowing skin can make your skin look vibrant, youthful and radiant. Discover the top picks! Team Health Shots ...