Dietary Triggers: Certain foods and substances can act as migraine triggers ... Combine all the ingredients and massage into the scalp and temples. This blend can help reduce stress, improve ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

Planning a stress-free Thanksgiving dinner starts with setting a timeline. Begin at least two weeks before the celebration ...