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rediff.com
17 小时
How Menopause Affects Your Sex Life
Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image ...
healthshots
19 小时
Bananas may be an effective remedy for anxiety, says my mom
Eating bananas for anxiety is a highly effective way to regulate your mood. Explore how the fruit can help improve your ...
1 天
Working Well: The simple act of taking deep breaths can reduce stress and anxiety
Deep breathing can be a simple and effective way to reduce stress. But many people don’t think about how they’re inhaling and ...
Arab Times
2 天
Thriving with diabetes: How to lead balanced and healthy
Diabetes is one of the most common chronic conditions worldwide, impacting millions of individuals. While it requires ...
Nigerian Tribune
5 天
When anxiety crosses the line into disorder: A deeper look at its effects
A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...
Lancashire Evening Post
7 天
Weather this winter with these savvy wellbeing tips
November heralds the start of winter bringing darker mornings and shorter daylight hours that can disrupt your body’s ...
9 天
Here’s how Americans can cope with post-election stress
After a high-stakes election night, millions of Americans could be experiencing mixed emotions they are unsure how to process ...
9 天
The Best Nootropics For Focus, Memory and Brain Health In 2024
Two common natural nootropics are Bacopa Monnieri, known to support memory and reduce anxiety, and Rhodiola Rosea, reputed ...
9 天
The Hidden Mental Health Crisis: Psychological And Mental Health Impacts Of The Changing ...
As global temperatures rise and weather patterns become more unpredictable, the mental health impacts of climate change have ...
10 天
Dog trainer's fool-proof plan to keep pets calm amid Bonfire Night fireworks
Many pet owners will be well aware of the distress that Bonfire Night can cause for their four-legged friends - but a ...
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