Breakfast is hailed as the most important meal of the day, but the foods you choose can either set you up for success or ...

People living with HIV may also have to manage other health conditions like cardiovascular disease, type 2 diabetes, ...

In fact, more and more teens that meet certain weight and health criteria are going on GLP-1s after the FDA’s approval of ...

Those you see as 'perfectionists' or 'type A' are likely wracked with anxiety driven by their desire to show they have it all ...

Welcome to Lifeway Foods' Third Quarter 2024 Conference Call ... Probiotic products such as kefir are the focus of intense research related to the microbiome's role in stress, depression and anxiety.

People suffering from major depressive disorder (MDD) and treatment-resistant depression (TRD) often face challenging ...

The Stanford News Service interviewed McGonigal, who recently published a new book, The Upside of Stress, on the subject. The ...

It, really any type of carb-y cheesy snack that just hits the spot. But we don’t love what these ultra-processed foods can ...

Many of us look forward to gatherings, joy and celebration as the holiday season approaches. However, this time of year can ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...

When I lost weight on WW, I devoted all of my time to the program and I was successful. It was when life got hard that the ...