Experts have identified several foods that should be limited in your diet. Here's a closer look at what foods to avoid and ...
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You might want to avoid or limit foods and drinks that could worsen ... Chamomile has flavonoids, which are antioxidants that might have anti-anxiety properties. Research has found that long ...
Many of us look forward to gatherings, joy and celebration as the holiday season approaches. However, this time of year can ...
Have you ever felt stressed and immediately turned to a childhood ... new research suggests stress may have a longer-term ...