Health anxiety — that nagging fear that every ache or sniffle might be something serious — can ironically keep people from seeking the very reassurance they need. It’s a bit of a paradox: wanting to ...

This article highlights seven foods to avoid on an empty stomach, including citrus fruits, coffee, spicy foods, sweets, yogurt, fried foods, and raw vegetables. Eating the right foods on an empty ...

Foods to avoid with arthritis include red meat, sugary foods and drink, highly processed foods, gluten, and more. These types of foods can increase inflammation that may worsen arthritis symptoms, ...

A psychiatrist has said there are some foods you should always avoid in the morning as they can have a negative impact on ...

Hence, it is advised to avoid pizza at airports. Pretzels While many people consider pretzels an ideal food before boarding a plane, their greasy texture can cause trouble in the digestive system.

Tensions are high, but can hemp, CBD, or cannabis gummies help you relax – especially with microdosing? The American ...

There are foods you may want to avoid if you have epilepsy. Specialized diets, such as the ketogenic diet, have been shown to help improve seizure control in people with epilepsy. While not every ...

However, this time of year can also bring increased anxiety and depression for a significant ... Did you know the foods you eat can have a big impact on your mood? Alongside prescribed medications ...

As mentioned before, including zinc-rich foods in your diet can help counter anxiety naturally. Oysters contain more zinc in a serving than any other food. They offer 32 milligrams of zinc per ...